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Why eating right is staying young heart No one can avoid aging, but still one can maintain the physical looks by observing a healthy nutrition. Maintaining a healthy nutrition has some advantages, it slows down the rate of aging and leads to a much longer life. The following are some anti aging nutrition habits;  Ingest […]

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know heartburn  Heartburn is one thing once has happened to you if not often. When you feel like there is nothing else you want to talk about, but only to share the burning sensation within your heart. Now that is heartburn, which is caused by some of the foods you eat. There is one simple way […]

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  Protein? No, it is not the food that we are born to eat. What happened to natural food that is fresh in the groceries? Why would you just look at the food and say I wish I could be eating that. I was in sick bay for almost 3 months and do you know […]

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Arthritis is one of the silent suffered illness that many know not. If attention is brought on the way on how to eradicate Arthritis then the 356 million are yearly affected people will be lowered, then eradicated by only the caution on a diet. Trying to wake up and a pain is encountered is a […]

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  Healthy drinks to enable healthy life, so when you eat, then you too deserve a green smoothie that is healthy and nutritious. Below is a way on how you can make yourself one. Yield: 1 glass Ingredients ½ cup Brussels sprouts. ½ cup spinach leaves ½ avocado 1 cup chopped kales leaves 1 medium […]

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drink healthy mango and celery smoothie Yield is 1 glass Ingredients: 1 cup coconut water 1 cup chopped kales leaves ½ cup parsley leaves 1 medium stalk of celery ½ cup ripe mango chunks Preparation: Wash and prepare greens. Cut celery stalk into the 1-inch strip to facilitate easier blending. Put all ingredients in a blender […]

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Why cause coffee death on one more cup? Adenosine is a central nervous system that the coffee death will occur to you if you take one more cup of coffee. It may be a love for it that will keep you guessing what is this all about but wait till you read the whole of […]

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Get paid to share your links! You have the craving idea of having it, but the crab delicacy is one thing you are not sure of. Well, fear thou not for here is the recipe of crab delicacy that will make you shock many with the crab delicacy meal. So you know that crab is […]

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